Anthropic released Claude Reflect, a new usage analytics dashboard. It is available in beta for Free, Pro, and Max users with Memory enabled. The tool provides summaries of activity over one, three, six, or 12 months. It highlights main topics, usage patterns, and categorizes interactions using a 4D AI Fluency Framework. Users access it through settings in web and desktop apps. Claude Reflect excludes Incognito and health-related chats. It includes reflective prompts to encourage thoughtful AI use and options for quiet hours or break reminders. The feature was developed with input from MIT Media Lab and other organizations focused on digital wellness. Anthropic says the data stays within the dashboard and is not used for other purposes. A Time Spent view is planned for the future.
Anthropic released Claude Reflect, a new usage analytics dashboard. It is available in beta for Free, Pro, and Max users with Memory enabled. The tool provides summaries of activity over one, three, six, or 12 months. It highlights main topics, usage patterns, and categorizes interactions using a 4D AI Fluency Framework. Users access it through settings in web and desktop apps. Claude Reflect excludes Incognito and health-related chats. It includes reflective prompts to encourage thoughtful AI use and options for quiet hours or break reminders. The feature was developed with input from MIT Media Lab and other organizations focused on digital wellness. Anthropic says the data stays within the dashboard and is not used for other purposes. A Time Spent view is planned for the future.